Our services
Adolescent Counselling
Adolescent counselling is aimed at young people to help them make sense of their feelings, behavior's and thoughts. It entails using unique techniques that draw out the expressive nature of a young person like art therapy or more traditional approaches like talk therapy. This form of counselling is essential in helping to guide kids transitioning into adulthood and to understand themselves better.
Adult Counselling
Adult counselling is focused on transforming individuals through self-awareness and introspection. It is a personal opportunity to receive support and experience growth during challenging times in life. Counselling can help one deal with many personal concerns such as anger, depression, anxiety, substance abuse, relationship challenges, parenting problems, career changes, etc.
Couples Counselling
Couples counselling, also known as marriage counselling, is for intimate partners. It can address a wide variety of issues relating to relationships of intimate partners. This may be specific relationship challenges, such as arguing or having different plans for the future, or problems of one partner that affect the relationship as a whole, such as unemployment. Additionally, couples counselling is an option for couples who don't have any specific problems to address but want to strengthen their relationship.
Queer Affirmative Counselling
Inclusive approach to counselling that embraces a positive view of Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ+) identities and relationships to address the negative influences that homophobia, transphobia, and heterosexism have on the lives of LGBTQ clients. We provide a safe space for LGBTQ+ community to exercise their right to mental health support without any discrimination based on their sexual orientation or gender identity.