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Aham sila
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  • About
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  • Contact Us
Hello

Welcome to AHAM SILA!

AHAM SILA is a mental health platform built to provide quality psychological care. Our services are driven by the motto "Be better & live better" aiming to empower you with skills & techniques supporting you to lead a fulfilling and meaningful life.

Find out more

Aham Sila a mental health service provider is here to connect people coming from different walks of life with appropriately trained mental health professionals and help them create a better life. We, at Aham Sila, are focused on creating a safe environment for our clients to work through their areas of concern in a safe, structured and systematic way.

 

  • Our Vision- "Providing a safe space for the growth and development of clients with diverse concerns through customised therapeutic treatment plans and facilitating them in realising their full potential." 


  • Our Approach– Clients are requested to adhere to the process guided by the assigned counsellor, stick to the time schedule assigned for counselling sessions and make the session payments on time.


  • Executive profile–  


  Vanshika Sharma {Counselling Psychologist}


  1. Practising as a Counselling Psychologist since 2021 and is fluent in languages-Hindi & English. She conducts supervised counselling sessions and is being trained by an experienced clinical psychologist based out of Bangalore. 
  2. She specialises in CBT (Cognitive Behaviour Therapy) and her general philosophy as a counsellor is to include techniques and design a customised treatment plan as per the unique needs of the client.
  3. Since 2021 she has been working with various concerns such as anxiety, depression, gender identity, suicidality, relationship conflicts and grief or loss of a loved one. She also has experience working with communication difficulties, self-esteem issues, stress management, workplace conflicts, anger issues, adjustment problems in different areas of life and parental or family-related concerns. 
  4. Educational background includes having completed her Diploma in Child Psychology by Asha The Hope, Bengaluru accredited by ICPEM & WFMH (2020), Msc. Psychological Counselling from Montfort College, Bangalore University (2017-2019) & BA (Hons) Applied Psychology from Amity University, Noida (2014-2017). 
  5. She has also completed certification courses in Rational Emotive Behaviour Therapy (REBT) by Muktha Foundation, Bengaluru and Family Therapy by Phonix Intervention Center, Delhi (2020) to further enhance learning.


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